Personalised Yoga Nidra

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Awaken the infinite potential within you with a personalised Yoga Nidra program just for YOU.

This program will discover your deepest heartfelt desire and intentions in life and help you to accomplish your goals.

Unlock your creativity, reveal your freedom and find your true purpose.

Yoga Nidra – Known as yogic sleep is a meditation and conscious relaxation practice that is intended to induce total physical, mental and emotional relaxation.

During the session you will be guided into a state of deep relaxation of your mind, emotions and body which allows your subconscious mind to become receptive and open to positive suggestions as affirmations and to set new intentions for how you want to live your life.